/* A good stirfry.  We first made it 1999-05-10 */
    

AMML Stirfry

It's got fat, and it's good for you. Besides, it tastes awesome.

Ingredients:
• 540ml (1 can) Mr. Goudas(R) Lentils
• 1/2 large red bell pepper, diced
• 1 small onion, finely chopped
• 1/2 c sweet summer peas (frozen is easier)
• 1/2 c lima beans (again, frozen)
• 1 small zucchini, diced
• 1/2 c whole snow peas (fresh or frozen)
• 1 c broccoli pieces, cut in the usual fashion
• 2 stalks celery, chopped
• 2 c fresh spinach leaves, stemmed
• 1/4 c teriyaki sauce
• 1/4 tsp ground ginger
• 1 tsp cayenne pepper
• 1/2 tsp celery salt
• 2 cloves fresh pressed garlic (or garlic salt)
• 2 tbsp olive oil

Method:

1. Proceed to Step Two.
2. Heat oil in a wok or deep frying pan.
3. Add all other ingredients at once.
4. Cook until desired consistency is reached (but for the love of Pete, don't let it get mushy!)